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Sep 23, 20233 min read

Seeking the feeling of being secure

I’ve been struggling with sleeping, waking up in the middle of the night from dreams that bring back bad memories. It took me some time...

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Sep 18, 20232 min read

Let's be confident and secure!

Insecurities can indeed be incredibly challenging to confront; they can feel like overwhelmingly large obstacles that seem to numb our...

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Sep 9, 20232 min read

How to get un-stuck...

Feeling stuck in a job and a life that seems to be going nowhere can be an incredibly frustrating and disheartening experience. It's a...

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Aug 15, 20234 min read

Stop feeling lonely

In my depressed mood, I found comfort in playing music for my pet bird, then ventured into discovering new musical talents on social...

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Aug 13, 20234 min read

Unconventional ways to help yourself

Sometimes we need to go unique to get better because therapy may not be for you. Get a pet: Pets, whether they be loyal dogs, independent...

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Aug 11, 20232 min read

Today is all about finding clarity

Seeking clarity through venting and talking is a personal process. While it can be incredibly beneficial, it's also important to be...

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Jul 28, 20232 min read

Benefits of not being judged.

The benefits of a non-judgmental environment are profound. It allows individuals to feel safe and accepted, empowering them to express...

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Jul 28, 20232 min read

It's ok2vent and here is why!

Were about to break it down for you, why talking is beneficial. Thats why we are here. You Vent, We Listen, You Heal. We bet your didn't...

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